Use On Parched, Damaged Hair Twice A Week; On Dry Hair, Once A Week; And On Normal Hair 1-4 Times A Month. For A Dehydrated Scalp, Use Once Or Twice A Week. Apply Rejuvenating Oil Liberally To Dry, Unwashed Hair, Starting Two Inches From The Roots, And Work It In With Your Fingers Down To The Ends. To Help The Botanical Moisture Sink In Quickly, Warm Your Hair With A Blow Dryer For One To Two Minutes. For: Leave On: Dry 20-45mins. Dry To Damaged 45mins.-2hrs. Deep Conditioning 2hrs.-15hrs. Use A Clarifying Shampoo To Lift Excess Oil From Hair Shaft. Rinse Well. Condition As Usual. For Best Results: Use With Our Peppermint Avocado Shampoo, Lightweight Deep Conditioner And Detangling Toning Mist. Use One To Two Days Before Your Next Color Treatment To Even Out Your Hair''''S Porosity, Clear Away Product Build Up, And Deep Condition. As A Result, Your Color Will Deposit More Evenly, Last Longer, And Come Out Richer And Shinier!