1. Always Roll Mat With Top Of Mat Side Facing Out. Rolling In Opposite Direction Can Damage Mat Surface. 2. Wipe Top Of Mat With A Microfiber Cloth After Use. If Using Solution, Apply It To The Cloth First; Do Not Apply It Directly On The Mat. We Recommend Using A 1:20 Solution Of Oil-Free Soap Or Vinegar & Warm Water. Mat Is Not Machine Washable. 3. To Protect The Top Of The Mat, Try To Avoid Having Lotions Or Rings On Hands Or Feet Before Practice. Avoid Cubbies Or Storage Areas With Sharp Edges That Can Leave A Lasting Mark.

True To Size